Pilates Reformer Session (1:1 Private): The Pilates Reformer session is an all level class utilizing the Reformer, some Ladder Barrel and props. The Pilates Reformer is considered one of the most beneficial pieces of equipment from Joseph Pilates.

Class Descriptions

*Kindly note, if you don’t see your preferred time or class on the schedule, please contact the studio and we’ll do our best to accommodate you!

Pilates Apparatus (Private Session): 

Move with strength, balance, and ease in this private, one-on-one Pilates session using the Reformer, Ladder Barrel, Mat, and supportive props. This all-level session is thoughtfully tailored to your goals—whether you’re looking to enhance performance, improve posture, manage an injury, or wish to feel more grounded and at home in your body. 

The Reformer and Ladder Barrel are foundational pieces of Pilates equipment from the original Joseph Pilates studio that offer support, resistance, and versatility. These innovative apparatuses help our clients move with balance and control, offering individualized challenges and support for every level.

Pilates Prenatal & Postnatal Apparatus (Private Session):

When you arrive at 232 Pilates, we’ll begin with a conversation about your pregnancy stage or post pregnancy goals. You’ll be gently introduced to movements on the Reformer designed to support your changing body—building strength, improving posture and easing tension. 

The session will flow at your pace, with modifications for comfort and safety, so you leave feeling supported, balanced and nurtured throughout your journey.

Pilates Advanced Apparatus (Private Session):

Advanced sessions at 232 Pilates build on the foundation of the Reformer and Ladder Barrel with more complex choreography, heightened resistance, and challenging variations.

During this session we emphasize precision, strength, and control—pushing boundaries while deepening your technique. Creative repertoire and dynamic sequences will expand your range and elevate your practice to the next level.